Events and Workshops
Carefully curated events and workshops for those who value personal growth, mindful movement, and the power of holistic therapies and connection.
MINDFULNESS WORKSHOPS
Over the next few months, Functional Health Collaborative is teaming up with some amazing health and wellness brands to offer a series of mindfulness through mind'less'ness workshops.
Nature & Nurture Workshop
24th April 2026
6.00pm - 8.15pm
After a breathwork session at the beautiful FHC studios,
head next door to a private opening of the Coffee House for drinks, nibbles and to create your own miniature plant terrarium with ‘Grow my wellbeing’ as seen on ITV.
Leave feeling restored, with your new knowledge and handcrafted beautifulness.
Doctor, Doctor!
8th May 2026
6.00pm - 8.15pm
Explore the impact and importance of hormonal fluctuations, whether male or female through direct, no-nonsense questions and answers with our endocrine specialist GP, Dr Reem Al-Shaikh.
Get clear, honest answers to the questions that matter most about your hormone health, medications, and overall wellbeing.
Finish with a science backed breath work session with founder Beth Huckel to help digest your knowledge and further your abilities to level both mind and body through the power of better breathing.
Beth Huckel is the founder of the Functional Health Collaborative, formerly Functional Pilates & Movement, bringing nearly 20 years of experience in teaching movement and wellness. Endless clients state how she has improved their physical and mental strength and resilience beyond recognition, as well as a true insight into the importance of breath.
Beth is an advanced qualified breathwork instructor with certifications in both Wim Hof Method and Oxygen Advantage, techniques renowned for reducing inflammation, reducing stress and anxiety, and enhancing mental clarity as well as sports performance. Her approach is grounded in science, using lived experience to create powerful, transformative and accessible take-home skills.