FUNCTIONAL HEALTH

​NHS GPs and Menopause Society Specialists, Dr Reem Al Shaikh and Dr Gill Shields run a monthly private clinic dedicated to offering expert menopause treatments and comprehensive women's health and wellness. 

Functional Health Collaborative offers a monthly ultrasound breast screening, completed by Dawn, a highly experienced and CQC- and HCPC-registered Breast Consultant Radiographer, with a clinical focus on breast ultrasound, biopsies, mammogram reporting, and breast examinations. She has worked extensively in the NHS since 1998, has held roles at leading UK hospitals, contributed to the NHS Breast Screening Programme, and has also worked internationally. 

Functional Health Collaborative offers breathwork classes that teach you techniques to maximise mental and physical health, longevity, productivity and overall wellbeing. Led by breathcoach Beth Huckel, workshops are designed to teach the science behind the hype, combining theory and practice to help learn how to down regulate and feel good. ​

Wim Hof workshops are led by Beth Huckel, a certified Wim Hof Method instructor and experienced Pilates teacher who combines nearly 20 years of expertise in movement, breathwork, and mind-body connection to guide individuals toward improved physical and mental well-being through empathetic, personalised, and performance-focused instruction.

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Beth will instruct you on every aspect of the Wim Hof Method, including the fundamentals of the practice and how and why breath and cold can place beneficial stressors on the body. Whether you are looking to improve your mental or physical performance, relieve symptoms related to an illness or are just curious to find out what the Wim Hof Method and a positive mindset can conquer, these workshops cater for everyone.

Jacqui Sinclair has a BSc in Sports Studies and advanced qualifications in Sports and Remedial Massage from the LSSM, alongside extensive CPD training in Myofascial Release, Anatomy Trains, and more, she is a fully qualified and insured LSSM/ISRM practitioner passionate about continual learning and integrated bodywork. Also a Senior Yoga Alliance UK-registered teacher (RYT600), Pilates Reformer instructor, and Y12SR leader, Jazqui combines over a decade of experience in yoga, rehabilitation, and addiction recovery support—including work with Cambridge Neuroscience—to deliver holistic, movement-based healing.

An experienced Pilates practitioner, Fi Palmer also offers specialised scar tissue massage and reflexology. With a passion for helping individuals navigate their healing journeys, her mission is to empower you through movement and targeted therapy, enhancing your body’s natural ability to heal and thrive. She offers scar massage, cancer support therapies, pilates and pelvic floor classes. 

Helena Bailey works with senior executives, aspiring leaders, and women in leadership roles to help them lead with purpose, clarity, and empathy. Her coaching is grounded in best practices in leadership development and positive psychology, focusing on self-awareness, resilience, and the ability to inspire others, while navigating the demands of today’s complex business environment.

Art therapy is offered by Victoria Tolchard , who approaches art with an understanding that mind and body are intricately linked. Having always found a passion in art making, Victoria now uses creativity to help process and externalise thoughts, feelings and emotions and by doing so has had a positive impact on wellbeing both physically and mentally. She works predominantly with children and families experiencing bereavement, life limiting illnesses and end of life care, and now facilitates art therapy groups for those affected by cancer diagnosis.